# Frequently Asked Questions (FAQs)

### **1\. What types of supplements do you offer?**

We offer a full range of sports supplements, including protein powders, mass gainers, pre-workouts, creatine, BCAAs, amino acids, fat burners, and performance enhancers.

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### **2\. Are your products authentic and safe?**

Yes. All our supplements come from trusted manufacturers and certified suppliers. We only sell 100% authentic, safe, and lab-tested products.

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### **3\. Which protein is right for me?**

It depends on your goal:

-   **Muscle gain:** Whey protein or isolate
    
-   **Bulking:** Mass gainer
    
-   **Fat loss:** Low-carb whey or isolate
    
-   **Vegan:** Plant-based proteins  
    Contact us anytime for personalized recommendations.
    

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### **4\. How long does it take to see results?**

Most users begin noticing improvements in strength, energy, and recovery within **2–4 weeks**, especially when supplements are combined with proper training and nutrition.

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### **5\. Can beginners use your supplements?**

Absolutely. We have beginner-friendly options like whey protein, creatine monohydrate, and basic amino acids to support training safely and effectively.

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### **6\. When should I take my protein shake?**

The best times are:

-   **After workouts** (most common)
    
-   **In the morning**
    
-   **Between meals**  
    It helps support muscle recovery and daily protein needs.
    

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### **7\. Do you offer products for weight loss?**

Yes. We carry fat burners, L-carnitine, CLA, green tea extract, and low-calorie protein options suitable for lean muscle and weight management.

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### **8\. How fast is delivery?**

Orders are processed quickly and typically delivered within **1–3 business days**, depending on your location.

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### **9\. What payment methods do you accept?**

We accept multiple payment options, including cash on delivery, debit/credit cards, and online payment methods where available.

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### **10\. Can I return a product if I’m not satisfied?**

Yes. If the item is unused and in its original packaging, you can request a return or exchange within the allowed return policy period.

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> Source: [Muscle Add](https://muscleadd.com/pages/frequently-asked-questions-faqs)